30 Day Shred.
If you know me well enough, you’ll know that I USED TO go on these SUPER crazy diets and then just fall back into eating whatever the hell I want…Yeah, it’s a bad habit. My weight yo-yo’s and fluctuates like no other because of all these diets that I fail to finish or follow through with. Let’s just say, I’m ridiculously impatient when it comes to weight loss and whenever I don’t see results right away, I give up and go straight porker-status.
A friend from Zumba told me that I needed to be more patient and to not expect to drop 50 million pounds overnight because I didn’t gain all of this weight in a day. Those words in themselves gave me the motivation to lose weight the RIGHT WAY. No crash diets, no starvation.
I’m on Day 16 of the 30 Day Shred, I’m on Week 5 of my own healthier eating plan. Though the obvious physical changes have been minuscule, the change I feel within both my body and mindset have been drastic. I’m happier, I’m stronger, I’m more comfortable in my own skin.
I know I’m nowhere close to being model-size, nor do I aim to be that skinny, but damn do I feel good. I feel confident and I feel beautiful each and every day that I wake up.
So here’s a big FUCK YOU to all the ads with the photoshopped-to-be-stick-thin girls that try to make curvier women feel inadequate and unsexy, because I’m damn sure I can outrun and outlift most of you judgmental fucktards EVEN WITH MY SIZE 7, “MORE-TO-LOVE” TYPE BODY.
